Benefits Of Hiking

By Alexandra Lily Swanston June 26, 2022 1 Comment
A photo of a person hiking.

The sound of the wind rushing through the trees, the warm sunshine on your face and the soft earthy feel of the trail under your boots. Not only are these experiences enjoyable to have, but they’re good for you too. Hiking is proven to have many health benefits, ranging from physical exercise you get when out on the trail, to emotional or mental relief that comes from being in nature. Hiking is a great way to get outside, move your body, and explore new places. It’s also relatively accessible compared to many sports. Hikers... Read More