Vegan, Vegetarian or Pescatarian, which is best?

By Alexandra Lily Swanston July 10, 2022 0 Comments
A lady in front of a bunch of ingredients.

  As human beings, we are lucky to be able to select the foods we consume. With plant-based diets on the rise, there has been an ever-growing development of titles that cater for certain diets. Vegan, vegetarian, and pescatarian are three diet patterns focused on reducing your intake of meat. People choose to adopt these diets for a multitude of reasons. One of these reasons is all three eating patterns have been associated with a variety of health and environmental benefits. This may ha... Read More